Luke Humphries spills on weight loss secrets
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World Darts Champion Luke Humphries has spilled his secret to maintaining his fit figure and revealed that he will be meeting Prime Minister Rishi Sunak at 10 Downing Street
Luke Humphries defeated teenager Luke Littler 7-4 in a gripping final at Alexandra Palace last night and secured the half-a-million pound prize.
In an interview with GBNews, the sports star explained that he follows an exercise routine to maintain his fitness.
He said: "You don't have to exercise incredibly incredible amounts. I was doing like half an hour on an exercise bike every day.
Luke Humphries won the World Darts Championship final
GETTY"And just eating clean eating the right foods. If you put your mind to it and believe you're going to do it, then you can.
"It was definitely something in the back of my mind that I've always wanted to do. And it was a catalyst to my success."
He has also revealed that after his spectacular win, he is heading to 10 Downing Street to meet Rishi Sunak.
He said: "I’ve got lots of commitments to fulfill and I will be meeting Rishi Sunak tomorrow (Friday) which will be amazing.
"I feel privileged to be there. So I've got a lot of commitments."
He added: "I've not looked at the front pages. To me there's there's nothing else that matters, I've got what I wanted right here. The world trophy.
"I'm not in this game for the fame or to be on the front pages of newspapers.
"I'm in it to be multiple world champion. And I got my first so nothing else matters to me."
Encouraging youngsters to put down their devices and play darts, he added: “Darts is a great game and I’d definitely encourage others to swap their phones for the board and give it a try.
"It’s a brilliant game that anyone should try.”
Asked if anyone could eventually become a Champ like him, he said: “I think you need a bit of natural talent for darts but if you’ve got it and you work hard and practice you can do well.
"There’s drills and certain practices you can do. Some people practice for six hours a day, some for less. But the key is to try and enjoy it.”