A skin care expert shared her anti-ageing tips exclusively with GB News
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While Britons are undoubtedly enjoying the warmer weather, sunnier skies can spell skin disaster if provisions aren't put in place.
Hotter temperatures are often responsible for increased oiliness and sweat, which can lead to clogged pores and irritation.
Ahead of summer, a dermatologist spoke exclusively to GB News about the "most important skin care product to use" during the warmer months.
Skin care expert at Stratum Clinics Dr Sasha Dhoat revealed that sunscreen with an SPF of 30+ is the best investment to make between April and October.
The expert recommended using an SPF of 30+
GETTYShe said: "SPF, coupled with vitamin D supplements, prevent ultraviolet-related damage and are undeniably the best singular use of pennies with regards to optimising a youthful, more evenly pigmented and wrinkle-free complexion."
Dr Dhoat recommended investing in an SPF with a four to five-star rating and high protection against ultraviolet radiation, which "causes ageing".
The dermatologist explained: "Ultraviolet light is an invisible and relentless attack on the skin, which can penetrate water, cloud cover, and windows.
"All sunscreens need to be reapplied every few hours (or more frequently if dipping in and out of the pool), and ideally should be coupled with wide-brim hats, sunglasses, long-sleeve shirts when possible, seeking shade under an umbrella or avoiding the midday sun, to keep skin at its summer best."
An article published in the National Library of Medicine confirmed the many benefits of SPF.
Experts said: "The most important reason behind the use of sunscreen is that it shields us from harmful UV rays, prevents premature ageing, tanning, and sunburns, lowers blotchiness on the face, improves the health of the skin, and lowers the incidence of skin cancer."
In addition to SPF, skin care enthusiasts should reduce the amount of moisturiser they apply to their skin during the summer months. They should also "consider switching to a one-step combination moisturiser and sunscreen".
Dr Dhoat advised: "Avoid over-layering and blocking pores, especially in acne-prone or oily skin.
"Top tip: apply creams downward in the direction of hair growth to prevent acne breakouts."
Another ingredient that is vital all year round but "all the more crucial in the summertime" is vitamin C.
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The expert recommended incorporating vitamin C into your skin care routine
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Dr Dhoat explained: "It is one of the big-player antioxidants against sun damage, performing an important part in skin regeneration, supporting the production of collagen and elastin and combating dullness, by improving the skin's ability to retain moisture, in addition to proven skin brightening properties."
If your vitamin C product turns brown, though, "bin it", as its "super-power properties" have worn off.
The skin care expert also advised against showering too often during the summer, particularly with water that is too hot.
She explained: "Hot water can cause dry skin and inflammation. Remember to increase your water intake to stay hydrated."