'It's making you look older!' Common hair mistake is prematurely ageing for women - but it's easy to fix

Nicole Smith (@lipsandlattes on TikTok) said on the sharing platform: "Besides the obvious like wrinkles and skin quality, let me tell you what is ageing you.

"Number one is your outdated hairstyle. The hair theory is real; this is the idea that people will perceive you differently based on how you style your hair. So if you're not keeping up with hair trends, it's making you look older."

It's common for women to find a look that is simple for them to maintain, feels comfortable and looks good, so consequently they may maintain the same hairstyle and cut for years and years.

However, the trick is to find a hairstyle and haircut that is current and trendy, as well as flattering and easy to maintain. This is easy to do by paying attention to what is popular at the moment.

Hair experts at Behind The Chair weighed in on the top hair trends for the year so far, calling 2024 "the year of the bob".

There are plenty of variations to choose from: think "old money bob", "90s bob" and mid-length lobs for women who don't want to get a huge chop.

Other hair trends to consider include the "pushed forward pixie crop" - a short do with texturised length on top that’s pushed forward toward the face - and bangs to frame the face.

In addition to the wrong hairstyle, the aesthetic physician recommended losing excess weight.

Factors that make you look older than you are

1. Wearing an outdated hairstyle
2. Being overweight
3. Yellow or crooked teeth
4. Having an outdated style
5. A bad attitude

She said: "You'd be surprised at how much longer you will look if you lose 10 to 20lbs. A healthy lifestyle and maintaining a healthy weight will keep you looking young."

Next, the anti-ageing enthusiast recommended perfecting your smile by fixing "yellow or crooked teeth". She advised: "Avoid drinks like coffee and red wine to maintain a youthful smile."

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There are several options out there for people who want to straighten and brighten their teeth.

For healthy teeth and gums, the NHS recommends brushing your teeth twice a day, flossing between your teeth, cutting down on sugar and maintaining a healthy lifestyle by eating well, not smoking and limiting your alcohol and sugar intake.

Women who are interested in looking younger should also update their wardrobes, according to an expert. Nicole claimed that wearing clothes that have been in your closet for more than five years is prematurely ageing.

A fashionista for the over 50s named the frumpy outfit choice she would never wear, as it makes you look like a "granny".

Lastly, the expert recommended maintaining a positive outlook and demeanour - "your attitude has everything to do with how people perceive you".