The Six Pack Revolution is making an incredible impact on lives both in the UK and globally, offering impressive transformations in less than three months.
Founded by celebrity PT and fitness expert Scott Harrison, the plan delivers results that last - just take a look at the success stories of those who’ve embraced the programme below.
The 75-day plan sets you on your way to a remarkable physical and mental transformation. It's not just a fitness regime but a complete lifestyle revolution.
The programme combines online coaching, community support, home workouts, whole-food nutrition and daily mindset motivation.
Angie Joyce shared her experience
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So, how does it work?
The Six Pack Revolution (SPR) promises a health and body transformation achieved through a 75-day programme combining nutrition, fitness, and community support.
Those taking part are guided by dedicated coaches who educate, motivate, and offer personal support for the duration. It comes with a healthy and delicious nutrition plan, focusing on eating six whole-food meals and snacks a day. These are created to help shed fat and fuel workouts - without ever leaving you hungry.
You can exercise from home with workouts that gradually increase in intensity. These come with video demonstrations and written instructions to suit all fitness levels. Need some extra support? Your coach is just a message away for any questions or encouragement.
But it’s not just about food and fitness. Participants get access to a private group where they can cheer each other on, share progress and even form lasting friendships.
With a structured plan, expert guidance, and a positive community, SPR offers more than just enviable abs - it’s a lifestyle reset.
Thousands of people have already completed the programme with astounding results. Angie Joyce, 50, shared her experience, stating: "I expected I would probably drop a dress size or two, but what I didn't expect was the profound feeling of happiness and clarity of mind. I am 50 yet I have never felt better. I'll be forever grateful to Scotty and the team for showing me the key to health and happiness."
Claire Sipple described how the plan gave her more than just weight loss. She said: "I know it's a cliche thing to say but The Six Pack Revolution literally changed my life. As well as the obvious weight loss, it rewired my relationship with food and nutrition. No longer do I have anxiety attacks and even though I'm currently navigating menopause, I feel so in control of my health and wellbeing."
Claire Sipple took part in the programme
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Eduardo enjoyed Six Pack Revolution
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Eduardo Nascimento was initially unsure after previous failed attempts at fitness, but the plan gave him the tools he needed to transform his life for good.
He explained: "SPR completely change my life! If I'm honest I was so sceptical before my first wave because I tried so many diets and joined the gym countless times too but never really achieved anything.
Gordon Steele discussed his time using the programme
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"But wow, what can I say? The results speak for themselves, if you follow the program, you will get the results and the best of all, you are going to feel great! At last, I found myself healthy again.”
Gordon Steele also experienced a complete transformation after signing up. He said: "The SPR is an amazing life-changing experience. I started off overweight, tired and everything was a struggle.
"After the first couple of weeks, I could feel and see my body changing, I had more energy and my mind felt sharper. By the end of the 75 days, I couldn't believe how much I had changed and that was mentally, physically and emotionally, to be honest, nor could my friends and family! My energy levels were incredible, I didn't feel tired and lethargic, and my mind and focus were sharp."
Join our upcoming May Wave by going to https://thesixpackrevolution.com/join
