Doctor Q&A: Something on your mind? Need advice? Dr Renée Hoenderkamp will answer your burning health questions

It is helpful to think of your life as an hourglass.

With every passing day, more and more sand is gathering at the bottom of the instrument.

It is a powerful reminder of the passage of time and how finite everything is.

It is also a rallying call to live life as fully as possible. That's where the importance of your health comes in.

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Each week, celebrity NHS doctor Renée Hoenderkamp is on hand to help guide you along the path to longevity.

Drawing on more than 20 years of industry experience, the NHS GP provide fact-based answers to your burning health questions every week, whether it be lifestyle tips or getting those new symptoms checked out.

Last week, she weighed in on alternative medicines for reducing high blood sugar, the most effective strategies for grief and how to spot lung cancer simply by looking at your fingers

Please send your questions to health@gbnews.uk or click the comment button above to send us your question and we'll publish Doctor Hoenderkamp's answers to your queries on GBNews.com/health every Friday.

Remember, consult your GP directly if you have any specific and urgent health concerns.