Toxic air robbing Britons of their 'healthiest years' as UK illnesses now strike earlier than ever
New science is showing that air pollution is pushing forward the age at which British people develop chronic health conditions
Longevity
Scientists name five best longevity diets - with one linked to four extra years of life
Out of all the diets analysed, one showed a stronger link to healthy ageing
Stroke and heart attack warning as night owls 79 per cent more likely to have poor heart health
Prolonged sleep deprivation can elevate stress hormones such as cortisol
