Britons spending fewer years free of illness as figures show decade-long health decline
The proportion of life spent in good health has significantly shrunk in the UK
Longevity
How to live longer: Daily supplement could shave four months off biological age in two years
Taking a daily multivitamin could slow biological ageing, new findings suggest
Longevity expert on the habit that accelerates ageing 'faster than almost anything else'
A healthy sleep schedule really can make a meaningful difference to your future health
