GBN Shop Your Say Support Us News Alerts Latest Puzzles Win

UK News US News World News Weather Migrant Crisis Cancel Culture Brexit Crime Science

GB News Uncut Polls Puzzles Rewards Events Guides

UK Politics Kemi Badenoch Keir Starmer Conservatives Labour SNP Reform UK Lib Dems US Politics

US News US Politics Joe Biden Donald Trump Elon Musk New York Justin Trudeau Will Smith Tennis

King Charles Meghan Markle Prince Harry Princess Kate Prince William Prince Andrew Princess Eugenie

Budget 2024 Savings Pensions Tax Cost of Living Energy Bills Bank Closures Bank of England Economy Inflation

Music Film TV BBC ITV Channel 4 Channel 5 James Bond I'm A Celeb!Strictly Come Dancing

Football Olympics F1 Tennis Cricket Boxing Rugby Golf Darts Snooker Other Sport

Travel Health Food Gardening Cars Diet Property

Apple Google Windows Streaming Broadband

Nigel Farage Jacob Rees-Mogg Patrick Christys Bev Turner Michelle Dewberry Neil Oliver Nana Akua Stephen Dixon Tom Harwood

Live Videos Catch Up Schedule How to watch Shorts

Catch Up Farage Dewbs & Co Patrick Christys Tonight Headliners Nana Akua Breakfast with Stephen and Anne Camilla Tominey Show Sunday with Michael Portillo Neil Oliver - Live Free Speech Nation

GBN Shop Your Say Support Us News Alerts Latest Puzzles Win

Eamonn Holmes Nigel Farage Michelle Dewberry Patrick Christys Nana Akua Stephen Dixon Anne Diamond Andrew Pierce Beverley Turner Camilla Tominey Michael Portillo Gloria De Piero Neil Oliver Tom Harwood Andrew Doyle Emily Carver Simon Evans Arlene Foster Olivia Utley Ellie Costello Darren Grimes Mark White Cameron Walker

Longevity

108-year-old Sally / Mature woman reading

How to live longer: 'I'm 108 - my secret to longevity is a daily habit'

Live longer: Scientist discusses 'sign' in your 40s that could be warning of future complications

scan brain and egg

Dietitian shares optimal number of eggs you need to slash your risk of early death and dementia

98-year-old / Elderly couple walking outside

'I'm 98 - a daily habit that boosts health and longevity has helped me reach old age'

Man exercising/75-year-old man giving tips on longevity

'I’m 75 and beating old age – I follow 6 pillars to living a long and healthy life'

senior man and salad

How to live longer: Three longevity experts agree on best superfood for a longer life'

95-year-old discussing her secrets

'I would not be so mentally and physically sharp at 95 without my daily breakfast'

Older woman walking / 93-year-old man

'I'm 93 and ageing gracefully - my secret is an activity that keeps me strong'

Women exercising/Man cycling

'I'm 76 and still cycle across mountains - I follow 5 rules to boost longevity and beat old age'

Emily talking to viewers

'I'm a neuroscientist and I reversed my biological age to 18 - I avoid two foods at all costs'

Green drink / two men outside walking

A daily supplement can support 'healthy ageing, improve digestion and boost immunity'

Hand under running water / Alex's 88-year-old grandmother

'Extraordinary' 88-year-old woman who 'glows with vitality' shares her shower habit for longevity

Woman eating salad/Man drinking coffee

How to live longer: Britons told to cut two foods from their diet to add years to their life

Two women having a meal

How to live longer: Pharmacist shares 2 foods that 'slow the ageing process' and 'enhance vitality'

Berries in bowl / woman stretching

'Straightforward' principles are the 'most impactful' ways to add years to your life

Bowl of crisps / Robert Eddison

'I'm 91 and am beating old age - there are 2 foods I stay away from for longevity'

Women walking / middle aged woman in suit

Over 65s told part of the body that is the 'organ of longevity' - the food you need to look after it

Mature couple walking in park

How to live longer: Doctor warns that a 'sedentary' lifestyle is 'no good' - what to do over 65

Woman eating pasta

GP shares food swap to make now for a longer life - 'Extremely beneficial for heart health'

More Longevity

'I'm a longevity expert - a pantry staple popular in blue zones could add four years to your life'

Woman drinking from mug

The drink to stop having with your eggs for improved 'cognitive function and energy levels'

Doctor/Women exercising

'I'm a doctor - I recommend 5 tips to my clients to help them live a longer life'

Woman eating nuts and seeds

'I'm a GP - my 33p afternoon snack can help you live longer and reduce your dementia risk'

Man walking / middle age couple eating

Must-do lifestyle changes that have nothing to do with what you eat can boost your longevity

Man exercising outside

Three physical practices that can 'significantly boost your chances of a longer, healthier life'

jEDDO MAKING JUICE

'I'm 100 and have beat cancer three times - but my daily juice keeps me strong and full of vitality'

Runner/Strawberries/Nuts

How to live longer: Nutritionist shares two snacks which have been linked to a 'longer life'

Older couple / Dr Dustin Portela

'It could save your life!' Doctor names two essential skills to develop now for longevity

Woman eating slice of whole grain bread with cucumber topping

A doctor shares the change that is 'essential above anything else' for adding years to your life

senior man and anti-inflammatory foods

'I'm a doctor and most of my longest living patients make the same dietary choice at mealtimes'

DR JEREMY SHARING HIS TIPS

'I'm a heart surgeon - two types of exercise are critical if you want to add years to your life'

Watch Live Overlay

CHECK IF SECTION PARENT IS TOPICS

About Us

Our Editorial Charter Our Investors Work for Us Advertising Contact Us

Discover

News Alerts Sitemaps RSS Feeds

Apps & Products

Apple Apps Android Apps Fire TV Roku TV Apps Radio

Terms

Cookies Policy Privacy Policy Terms of Use Community Rules Membership Rules Radio Advertising AI Policy

Socials

This material may not be published, broadcast, rewritten, or redistributed. © 2025 GBNEWS.