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Diabetes

blood sugar doctor alastair

High blood sugar: Doctor shares ideal gap to leave between dinner and bedtime for lower levels

BLOOD SUGAR READING AND CHIA SEEDS

‘I’m a doctor - the best bedtime snacks to stabilise blood sugar overnight contain 3 nutrients’

Greek Yoghurt/Person checking blood sugar

Britons told to have two food groups at the start of every day to reduce blood sugar levels

waking up in the night

Waking up at 3am? Doctor names two health issues likely to be the cause

Ginger tea/Lemon water

'I'm a nutritionist and I recommend 3 drinks to stabilise blood sugar levels'

Food portioned on a plate / man eating salad

Reduce blood sugar levels: Food pairings to help you stabilise your glucose levels

mary

'I'm a diabetes dietitian - a simple diet swap helps most people reverse the condition'

Dietician Joe / Man taking insulin shot

Dietician names seemingly healthy drink that increases your risk of type 2 diabetes

Wegovy/Thyroid cancer

Weight loss jabs could raise risk of deadly cancer within just one year of use

Women walking/egg

Doctor shares four foods that 'will help stabilise your blood sugar within minutes'

Ozempic

Ozempic linked to risk of rare irreversible vision loss after large-scale trial

Dark chocolate can cut the risk

Diabetes risk slashed by a FIFTH among those eating a particular type of chocolate

Diabetes finger prick (left), smoothies (right)

Type 2 diabetes warning as 'healthy' drink sends blood sugar levels soaring

Streeting/Ozempic/Overweight person on scales

Benefits crackdown to see obese Britons offered FREE Ozempic weight-loss drug

Finger prick test next to starchy vegetables

The vegetables that can spike blood sugar levels 'more than a doughnut'

Diabetes test (left), fruit (right)

Top NHS doctor sounds alarm over four fruits that can send blood sugar levels soaring

Spices blood sugar

Miracle 22p spice found to boost memory and lower blood sugar by 30%

Seeds next to diabetes test

Four super seeds that lower blood sugar levels by almost 50%

Finger prick diabetes test and a salad

Low-carb lunch staple found to increase risk of type 2 diabetes by 15%

More Diabetes

Composite image of supplements and blood sugar finger prick

Herbal supplement lowers blood sugar as well as drugs and cuts cholesterol by 25%

Supplements in hand

Membership

GBN Health Check: The five best supplements for lowering high blood sugar levels

Composite image of a blood sugar finger prick and sage herb

Miracle 26p herb found to lower blood sugar levels and boost memory in two weeks

Composite image of a person getting their blood sugar tested and cancer cell

Diabetes genetically linked to cancer: How to respond

71-year-old Mr Motivator issues 'important' hourly advice that keeps him fit

71-year-old Mr Motivator issues 'important' hourly advice that keeps him fit

Man looking tired in bed

Diabetes symptoms: Three 'telling' signs when you wake up in the morning

Newborn baby's hand in mother's hand

Biological changes show up in Covid babies, finds new study

Man clenching his ankle out of pain

'I ignored the symptoms of type 2 diabetes in my feet - then I had my leg amputated'

Pete Doherty looking serious to camera

Pete Doherty reveals new health diagnosis after admitting he feels 'death is lurking'

Composite images of woman holding her crotch, man gripping his throat and diabetic finger prick

Type 2 diabetes 'danger' signs to spot as one million Britons do NOT know they have it

Low-carb diet, including eggs, lean meat and fish

Type 2 diabetes warning as a 'sneaky' sign in your feet can be 'impossible to treat'

Composite image of a man holding his foot next to a man pricking his finger for a blood sugar test

Type 2 diabetes: Two 'scary' symptoms in your feet that can lead to amputation

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