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Dead crew member named as Russian captain charged after North Sea crash

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Diabetes

Blood sugar finger prick testing / Stressed woman with head in hands

Doctor warns you're 'raising your blood sugar' without realising - the 'chronic' factor to control

Charmaine talking to camera and blood sugar test

Dietitian who specialises in diabetes reversal shares 3 exercises to lower blood sugar

A couple walking in the countryside/Person checking their blood sugar

The activity to do first thing to 'naturally lower blood sugar' levels - makes a 'big difference'

blood sugar test and fruits

Britons told 'forgotten nutrient' could slash diabetes risk by controlling long-term blood sugar

Person checking their blood sugar/Two men walking

Why a movement after eating can help you 'regulate and reduce your blood sugar levels'

Woman checking her blood sugar/Bowl of berries

Nutritionist shares food group that 'plays a crucial role in blood sugar regulation'

fresh mango and CGM

'Simple and enjoyable' fruit habit may boost insulin sensitivity and cut diabetes risk

Charlotte and shot of her feet

High blood sugar: Diabetic describes daily struggle with her feet - 'snow is the only relief'

Woman checking her blood sugar/Green tea

Nutritionist shares the 'best hot drinks' to reduce blood sugar levels - 'plays a vital role'

Bowls of cinnamon/Person getting blood sugar checked

Health expert shares 3 foods you may not think of that are 'excellent for stabilising blood sugar'

chia seeds and blood sugar test

Lower blood sugar: 3 top foods to eat 'within an hour of waking' for all-day 'balance'

blood sugar control

'I’m a nutritionist - some of the silent signs of high blood sugar strike between 2am and 4am'

Women walking/person checking their diabetes

A 10-minute activity after you eat can reduce blood sugar levels

Man checking his blood sugar/Woman holding lemon water

Nutritionist shares drinks that 'help lower post-meal blood sugar spikes'

dr hyman

Reduce blood sugar: Doctor warns of common ingredient 'worse than table sugar' - 'it's everywhere'

Donna discussing her diet

Weight loss: 'I use a food pairing hack to stop my body storing fat - it's made a huge difference'

Man checking his blood sugar/pile of vegetables

Nutritionist shares food group to 'start every meal with' for stable blood sugar - the 'golden rule'

Doctor lists the 'very important' exercises for blood sugar levels - 'biggest sink for glucose'

Woman in shower

Changing how you shower can help to lower blood sugar levels

More Diabetes

Two men exercising/checking diabetes

How to reduce blood glucose: Pharmacist shares exercise that helps 'lower insulin levels'

blood sugar doctor alastair

High blood sugar: Doctor shares ideal gap to leave between dinner and bedtime for lower levels

BLOOD SUGAR READING AND CHIA SEEDS

‘I’m a doctor - the best bedtime snacks to stabilise blood sugar overnight contain 3 nutrients’

Greek Yoghurt/Person checking blood sugar

Britons told to have two food groups at the start of every day to reduce blood sugar levels

waking up in the night

Waking up at 3am? Doctor names two health issues likely to be the cause

Ginger tea/Lemon water

'I'm a nutritionist and I recommend 3 drinks to stabilise blood sugar levels'

Food portioned on a plate / man eating salad

Reduce blood sugar levels: Food pairings to help you stabilise your glucose levels

mary

'I'm a diabetes dietitian - a simple diet swap helps most people reverse the condition'

Dietician Joe / Man taking insulin shot

Dietician names seemingly healthy drink that increases your risk of type 2 diabetes

Wegovy/Thyroid cancer

Weight loss jabs could raise risk of deadly cancer within just one year of use

Women walking/egg

Doctor shares four foods that 'will help stabilise your blood sugar within minutes'

Ozempic

Ozempic linked to risk of rare irreversible vision loss after large-scale trial

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