'Everyday act' could slash dementia risk by 20% through 'robust' brain protection, scientists say
Spending just a few hours a week on acts of kindness could reduce brain decline
Dementia
Scientists make 'exciting' discovery as supplement shows protective effect against dementia
The supplement appears to reduce inflammatory markers in the brain
Exactly how many daily steps can reduce your risk of developing Alzheimer's
The simple activity improves blood flow and oxygen delivery, strengthens blood vessels in the brain, and enhances cognitive function
