Health Ditch an afternoon drink for better sleep as expert shares habits that make it 'difficult to unwind'
Food KFC announces new drinks menu with 4 different categories - but only 38 locations will stock them
Travel 'Scenic' UK areas named as 'quieter and more affordable' alternatives to popular staycation spots
Lifestyle Four vitamins to consume every day for longer, shinier hair - 'optimises hair health and growth'
Lifestyle Hair care: Women told to be cautious as 3 'popular' diets can leave your mane 'dull, thin and weak'
Lifestyle Women warned of 'common myths' about younger-looking skin and the best products for 'anti-ageing'
Health How to sleep better: Britons told a quick breathing technique to help get a good night's sleep
Health Remove 4 types of foods from your diet to lower blood sugar levels and stop insulin resistance
MembershipGardening Houseplant expert shares key tip to help your fiddle leaf fig thrive - 'won't survive without it!'
Travel Britons in Spain warned of intense droughts in popular tourist spots - 'restrictions are likely'
Property The UK area where houses are getting cheaper as the rest of the country sees price increases