Skin care step you should ditch in summer - 'heightens risk of skin damage' and premature ageing
Using exfoliator can give incredible results but should be stripped back in summer
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Skin care is an important step in achieving a glowing complexion and to combat the signs of ageing.
However, one common skin care product should be avoided during the summer months.
Many people reach for an exfoliator to purify their face and get rid of dead skin cells, but this can leave the skin exposed to the damaging effects of the sun, according to experts at Fresha.
They said: "As the temperature heats up, it’s incredibly tempting to exfoliate daily to reduce the risk of clogged pores.
It can leave skin more open to sun damage
GETTY"However, limiting your use of exfoliating acids over the next few months is hugely important.
"When over-used, exfoliating acids, such as salicylic acid and glycolic acid, can reduce the skin’s natural protection against the sun and can dehydrate your skin, making you more susceptible to skin damage."
Skin exposure can pose various health risks as well as exacerbate the signs of ageing.
The beauty experts added you can still exfoliate during the warmer months, but it's best to do so sparingly.
They continued: "Exfoliating acids should be used in moderation and applied around once a week at most to avoid some nasty sunburn."
As a further protective step, experts recommend always using an SPF - even on days when the sun is not out as this should help slow down the signs of ageing.
They added: "SPF should always be the last step in your morning skin care routine, so make sure you get your exfoliating out of the way before applying SPF products.
"Similarly, face scrubs should also be avoided over the next few months.
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SPF should be applied at the end of your skin care routine
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"While these products are a great way to remove dead skin cells, they can also increase your skin’s sensitivity to the sun, heightening the risk of skin damage."
Many studies have shown SPF combats premature ageing as it shields from harmful UV rays, which are responsible for wrinkles.
Skin expert and clinic lead at Face the Future Kimberley Medd told GB News the huge benefits of wearing SPF for ageing.
She explained it can "significantly slow down the ageing process by shielding your skin from any harmful UV rays that contribute to ageing" although "it cannot reverse existing signs of ageing completely".