Jowl prevention: Dermatologist names two quick fixes to move lymphatic fluid 'out of the way'

Whilst these changes contribute to sagging around the lower face, there are both natural and minimally invasive methods available to tackle the development of jowls.

Facial massage offers a temporary solution for those looking to address jowls and sagging skin, according to board-certified dermatologist Dr. Shereene Idriss.

"What facial massages are going to do is help move some of the fatty fluid that may be pulling certain parts of the face," the expert explained. However, the effects are limited in duration.

"So if you need a temporary relief, give yourself a facial massage," added Dr Idriss. "You might notice it looks slightly better for an hour if you're lucky or two."

Traditional beauty tools offer similar benefits to facial massage, with jade rollers and gua sha emerging as popular solutions.

These tools work by "relaxing your muscles so they're not pulling as much and getting liquid and getting some of the lymphatic fluid to move out of the way".

Like massage, these implements focus on improving lymphatic drainage and reducing tension in facial muscles.

Those willing to invest more can benefit from using microcurrent devices for facial toning.

"If you don't use it you won't see any benefit from it, if you use it, you will see benefit from it," noted Dr Idriss. "When you stop using it you will no longer see any benefit."

Microcurrent devices provide multiple benefits, including muscle stimulation and improved lymphatic drainage.

LATEST DEVELOPMENTS

• 'I sculpted my face in less than a year with a daily at-home treatment'
• 'I'm a dermatologist and you're washing your face wrong - there's a key step before rinsing'
• Woman in 90s says morning skin care ritual has kept her radiant over the decades

They also aid in collagen production by "stimulating the ATP supply, the energy supply of your cells".

While these methods offer various approaches to addressing jowls, consistency appears to be key for maintaining results.

The greatest defence against facial ageing starts from within, through proper nutrition and lifestyle interventions.

Whether opting for natural solutions like massage and facial tools or investing in technological devices, these methods can provide both temporary relief and longer-term benefits when used regularly.