Daily anti-ageing habit 'makes a significant difference' to your hands - you should 'always' be doing it
Stop your hands from looking older with some key habits
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While many women have their anti-ageing face routine honed to perfection, hand care is often forgotten. Consequently, a woman's hands can give her age away - or make her look older than she actually is.
A skin care expert spoke exclusively to GB News about how women can minimise ageing in this neglected area. She advised that the application of a broad-spectrum SPF should be an essential daily ritual.
This comes as a plastic surgeon also shared advice on how you can improve the look of wrinkled, damaged hands.
Adele O’Donoghue, holistic therapist and head of education at SBC Skincare, said: "Hands age faster than the face due to constant exposure to environmental stressors like UV rays, harsh chemicals and frequent washing.
'Hands age faster than the face due to constant exposure to environmental stressors'
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"The skin on our hands is thinner and has less fat, making it more susceptible to dryness and damage and, unlike our faces, hands are often neglected in skin care routines, accelerating signs of ageing such as wrinkles, age spots and loss of elasticity."
The good news is that women can reduce these signs of ageing from the comfort of their own homes.
The expert advised: "To minimise existing signs of ageing, consider a combination of targeted treatments and healthy habits.
"Exfoliate gently once a week to remove dead skin cells and promote cell turnover.
"Additionally, maintaining a healthy lifestyle with a balanced diet rich in antioxidants, staying hydrated and avoiding smoking can significantly improve skin health.
"Remember, your hands are the first indicator of ageing so treating them with the care they deserve will help to keep them looking nourished, healthy, youthful and radiant."
If you're lucky enough to still have youthful-looking hands, the expert shared how you can keep them that way. While physical ageing is inevitable, daily habits will help your hands look their very best.
Adele said: "Prevention is key. Incorporating simple habits can make a significant difference. No matter the weather, always apply a broad-spectrum SPF to protect against UV damage.
"Follow up with a nourishing hand cream specifically formulated to combat wrinkles and age spots like SBC's Hydra-Collagen Replenishing Hand Cream.
"It's easy to remember SPF for our faces and necks, but we often forget our hands, even though they receive just as much sun exposure.
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For beautiful hands, think skin care, SPF and a healthy diet
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"Regularly moisturising your body and hands with products rich in Collagen and Hyaluronic Acid year-round will also help to maintain hydration and skin elasticity.
"Wearing gloves while doing household chores and limiting exposure to harsh chemicals can also help to prevent hands from drying out."
In other anti-ageing news, women can look younger in seconds with an easy clothing swap.
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