‘I’m almost 40 - one supplement gave me the complexion of a 27-year-old in less than a month’
Collagen supplements have taken the beauty industry by storm
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Collagen supplements have created a lot of buzz on the beauty market, with purported benefits including younger skin. There is a lot of anecdotal evidence that improvements in hair and nails are also possible with regular consumption of the supplements.
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YouTuber Lauren O’Connell, who is nearly 40, is one of many influencers who claims her complexion improved in less than a month of taking the supplement.
“What the studies are saying is that it really does look like these collagen supplements increase the elasticity of the skin,” she told her followers.
Lauren claims collagen helped her skin become more plump
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“I started taking the [supplement] 27 days ago, and I’m actually going to take the 28th today with you.
“I didn’t notice any changes in my skin at first, it was until around the third week that other people noticed my lips look fuller."
As days passed, changes became increasingly noticeable in Lauren's skin, she claimed.
“I was looking into the mirror and I was thinking to myself, ‘oh my skin actually does look firmer'. It just seemed more plumped up," she shared.
“I thought to myself that the supplement must be starting to kick in and it was actually working.
“A few days later I was at the pool with the kids and I was wearing a bikini and I thought to myself, 'my skin just feels amazing’.
“I’m not just talking about my face. I am talking about my arms, my chest, and my bum, everything was just tighter, firmer. It looked good.
“Honestly I’m 37-years-old and I felt like I looked 27, I couldn’t believe how nice my skin looked.”
The content creator also noticed that her face didn't look as gaunt as it normally does when she started losing weight.
"Normally when I start exercising, the weight that comes off at first is usually on my face," she explained.
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Lauren touts the benefits of collagen supplements on her channel
YOUTUBE / LAUREN O'CONNELL
“I did lose four pounds in the last 27 days, but I don’t feel like my face looks sunken in at all. Usually, my [nasiolabial folds] are what pop out at first and under my eye area, but my skin is looking amazing.
“So I have to say, I think this is the fountain of youth, honestly. This has taken my skin care up a level in a way I don’t think topical skin care can.
“This has really made my skin look more beautiful from the inside."
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While many celebrities and influencers have touted the benefits of collagen supplements as an anti-ageing tool, there is limited scientific evidence to back these claims.