Suffering from sensitive skin is often discussed by experts and there are many different methods and treatments for people to use to deal with the problem.
But what is often neglected is how to deal with sensitive eyes which can cause "long-term problems if ignored".
Consultant Ophthalmologist and Oculoplastic Surgeon, Dr Elizabeth Hawkes discussed what is sensitive eyes and what causes it.
She said: "The term, sensitive eyes, is broad and patients report various symptoms such as burning, sensitivity, dryness and discomfort.
Sensitive eyes and skin share common environmental triggers
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"It often develops over time, with ageing being a factor, as the tear film quality deteriorates causing dry eye. The menopause can contribute to sensitive eyes due to hormonal changes impacting the tear film and ocular surface.
"Lifestyle factors can also play a part in increased sensitivity including screen time, smoking, pollution, continuous exposure to allergens such as pollen or moving to a different environment."
Another common factor is the type of eye makeup remover people use with traditional removers being made up of multiple ingredients such as preservatives and sulphates which can irritate the eye and eyelids.
The doctor said: "Those with sensitive eyes should look for cleansers and makeup removers that are simple, yet effective. Ideally, the characteristics are preservative-free, hypoallergenic, fragrance-free and alcohol-free.
"The Optase Life Sensitive Eye Makeup Remover, which has been formulated especially for sensitive eyes, uses an ionised water formula that targets makeup and other impurities by surrounding them entirely, allowing the water to suspend these particles for easy removal without the need for harsh rubbing or surfactant-based cleansing."
The doctor shared five things people should be doing to prevent eye irritation.
Ways to avoid eye irritation
- Keep good eyelid hygiene - Place a hot damp cotton pad onto a closed eye for one minute followed by a firm massage downwards and upwards towards the eyelashes to help unclog the meibomian glands
- Always fully remove eye makeup at the end of the day
- Take regular screen breaks
- Use lubricating eye drops to manage dry eye symptoms
- See your optometrist once a year for an eye check
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Not looking after our eyes can lead to long-term problems
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If someone's eyes become irritated, ignoring them can lead to long-term problems.
The doctor said: "Often early sensitive eye symptoms are subtle, but these can build up over time and become a long-term problem if ignored.
"Long-term irritation to the eyes can result in persistent discomfort, dry eye, infections and contact lens discomfort.
"Over time the eyelids may also become red, scaly, and it can make wearing eye makeup much less comfortable."
To combat this, the doctor recommended taking breaks from wearing eye makeup and consulting with a specialist if necessary.
